Seasonal Berry Crumble

Everybody likes dessert and it’s always a nice cherry on top when it’s healthy too! A good friend introduced me to an apple crumble that was simply too good to stop eating and I thought…what if I just added all the berries I have in my fridge 🙂

berry crumble

Chopped apples and seasonal berries to fill the bottom of an 8″x12″ pan; sprinkle with cinnamon

In the food processor whiz 2 cups oats; 1/2 cup flour; 1/4 cup sugar; a dash of cinnamon;  2 tbsp hemp hearts; 2 tbsp ground flax; add in a couple blobs of maple syrup (maybe 2 generous tablespoons after all this is dessert!)

Massage about 1/2 cup of coconut oil into your oaty mixture, it should become a bit clumpy…  Spread this out over the apples and berries and bake @ 325°F for about 25 mins or until the top begins to brown up (ovens often differ especially if you are using convection)

In our family this is best enjoyed with a couple scoops of cashew ice cream but we have also been known to enjoy this for breakfast with a little peanut butter or chickpea chocolate mixed in!

 

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