“Only 27 percent of American medical schools teach the recommended 25 hours of nutrition, and even then the content is mostly biochemistry rather than “practical” advice about diet.”
A Holistic Nutritionist not only studies the biochemistry of nutrition but also how food effects the body systems, mind and spirit. Inside you are just one big chemistry experiment and every thing we eat creates either a positive or negative reaction inside our body. These reactions are presented to us in our mood, our thoughts, our immunity, our strengths and our weaknesses.
The new year is just around the corner… maybe it’s time to take a closer look at the kind of experiment you are creating 😉