These pumpkin pancakes drizzled in maple syrup were dinner Christmas Eve at our place! The kids had eaten a lot of candy at school and then right into the weekend with company coming over and party food on the menu. Our digestive systems needed some stability but our tastebuds still wanted to know it was Christmas Eve 😉
Pumpkin is loaded with disease fighting vitamins and antioxidants. Along with plenty of dietary fibre to feed beneficial gut bacteria pumpkin aids in digestion to keep things moving along in the digestive tract.
Recipe:
- 2 bananas
- 1 can organic pumpkin puree (425g)
- 2 tbsp ground flax
- 1/2 cup dates
- 1/4 cup oil (I like avocado)
- 1/4 cup plant based milk
- 2 cups ground oats
- 1 tbsp cinnamon
- 1 tsp baking soda activated with apple cider vinegar
- 1/2 cup soaked raisins
Top with maple syrup, fruit, jam, chickpea chocolate, coconut flesh, …I will let you imagine 🙂
*gluten free *vegan
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