| Ingredients: |
| quick oats (1/2 – 3/4 cup) & boiling water (protein and vitamins) |
| hemp hearts (protein) |
| ground flax (healthy fibre and anti-inflammatory) |
| cinnamon (anti-inflammatory) |
| chopped banana (vitamin C, fibre, protein) |
| berries (fibre, anti-oxidants) |
Plant Based Jenny 