9 Day Meal Plan / $150
This 9 day personalized meal plan, set up into 3 phases to show you how to shop for the healthy food that will make you feel great, and how to make that food into delicious meals tailored to achieve your health goals.
I take into account your personal tastes and aim to make the meals delicious and sustainable for you. By learning how the ingredients go together and getting a new perspective on food you will be throwing together health promoting meals in no time.
I will provide a grocery list and recipes to help you prepare the meals and build your confidence.
I take into account your allergies and dietary sensitivities.
via email/Skype/in person if you are local