Achieving Your Ideal Weight – 30 Day Program / $180
Weight is very individual. It’s not as much about the number on the scale as it is about achieving homeostasis in your body. When the body is nourished in a healthy way with healthy food and your systems come into alignment your body will lose the excess weight it has stored.
“What we hope ever to do with ease, we must learn first to do with diligence.” – Samuel Johnson
This is not a weight loss program that you do for a period of time and then stop. This is a 30 day lifestyle change. Your relationship with food will change, you may find yourself with new likes and dislikes. This 30 day program is the beginning of the future you!
- Personal Assessment
- 1 Hour Consultation
- Grocery Lists
- Meal Plans
- Text & Email Support
can be done in person, via Skype, via email